The Via Stoica Podcast
Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life.
In our weekly episodes, we will dissect a wide range of topics and apply the Stoic teachings to them. It is our goal to show you the benefits of Stoicism and provide you with examples and tools to help you live a better and more peaceful life.
If you wish to contact us, you can visit Viastoica.com, or email us at info@viastoica.com. You can find us on X.com: @viastoica. Or Brice: @Stoicbrice, Brendan:@BogglestheStoic, and Benny: @benny_viastoica. If you like the content we are providing you can support us by subscribing, leaving a rating, and a review. Furthermore, you can support us via Patreon as well.
Stoicism is a philosophy we adhere to in our daily lives. It helps us live better lives and it is our duty to share this with you. And remember, Virtue is the only good.
The Via Stoica Podcast
41. Stoicism and Frustration: How to Stay Calm in Turbulent Times
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own challenges and how their wisdom can be applied to our everyday lives. You'll learn how to reframe negative thoughts, manage your reactions, and cultivate a mindset of tranquility and resilience.
Join us as we share real-life examples and practical exercises designed to help you implement Stoic principles in your daily routine. Whether you're facing personal setbacks, professional obstacles, or just the everyday stresses of modern life, this episode offers valuable tools to help you stay calm and focused. Don't miss out on this chance to enrich your life with timeless Stoic wisdom.
If you enjoyed this episode, please subscribe to our podcast and leave a rating or review. Your support helps us reach more listeners and continue sharing valuable content. Thank you for being a part of our community!
Do you have to deal with frustrating people? Read more about the topic here: https://viastoica.com/how-to-deal-with-frustrating-people/
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