The Via Stoica Podcast
Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life.
In our weekly episodes, we will dissect a wide range of topics and apply the Stoic teachings to them. It is our goal to show you the benefits of Stoicism and provide you with examples and tools to help you live a better and more peaceful life.
If you wish to contact us, you can visit Viastoica.com, or email us at info@viastoica.com. You can find us on X.com: @viastoica. Or Brice: @Stoicbrice, Brendan:@BogglestheStoic, and Benny: @benny_viastoica. If you like the content we are providing you can support us by subscribing, leaving a rating, and a review. Furthermore, you can support us via Patreon as well.
Stoicism is a philosophy we adhere to in our daily lives. It helps us live better lives and it is our duty to share this with you. And remember, Virtue is the only good.
The Via Stoica Podcast
53. Overcoming Anxiety with Stoicism: Mindset Shifts for Lasting Peace
Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this episode, we explore how Stoicism can help you overcome anxiety and cultivate lasting peace. Titled "Overcoming Anxiety with Stoicism: Mindset Shifts for Lasting Peace," we dive deep into practical Stoic strategies that transform your mindset in the face of worry, fear, and uncertainty. Learn how to navigate life’s challenges with calm, clarity, and inner strength by applying ancient Stoic wisdom to modern-day anxiety.
We’ll discuss key Stoic principles, such as the dichotomy of control, emotional resilience, and the power of perspective. By shifting your focus to what you can control, you'll discover new ways to approach anxiety with confidence and ease. This episode offers actionable insights to help you reduce anxious thoughts and regain peace of mind.
If you're seeking more personalized guidance, explore my Stoic coaching services, designed to help you integrate Stoic principles into your daily life for long-term mental clarity and resilience. Visit viastoica.com/stoic-coaching to learn more about how Stoic coaching can empower you to live with greater tranquility and purpose.
Make sure to subscribe to the Via Stoica Podcast on your favorite podcast platform and rate us 5 stars! Your support helps spread the wisdom of Stoicism to more listeners looking for peace and balance in their lives.
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com
Produced by: http://podmedia.net/
